Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 45 minutes of Skiing?

Calories burned: 2,956
Total duration: 225 min
Your weight: 108 kg
Find out the amount of calories burned while:


225 minutes of regularly doing Skiing will not only help you burn 2,956 calories but also raise your Metabolic Rate up to 5,922 kcal if you are a man and 5,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 45 minutes of Skiing you burn the same amount of calories as in: ?

  • 21 hours and 37 minutes of Lying
  • 3 hours and 55 minutes of Swimming
  • 1 hour and 49 minutes of Running
  • 3 hours and 25 minutes of Tennis

Diet plan

You have burned 2956 calories during your workout which is an equal amount of calories that are in:

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