Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 56 minutes of Skiing?

Calories burned: 22,108
Total duration: 2216 min
Your weight: 180.8 lbs
Find out the amount of calories burned while:


2216 minutes of regularly doing Skiing will not only help you burn 22,108 calories but also raise your Metabolic Rate up to 25,074 kcal if you are a man and 24,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 56 minutes of Skiing you burn the same amount of calories as in: ?

  • 17 hours and 21 minutes of Lying
  • 14 hours and 31 minutes of Swimming
  • 17 hours and 58 minutes of Running
  • 9 hours and 42 minutes of Tennis

Diet plan

You have burned 22108 calories during your workout which is an equal amount of calories that are in:

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