Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 30 minutes of Skiing?

Calories burned: 21,316
Total duration: 2190 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


2190 minutes of regularly doing Skiing will not only help you burn 21,316 calories but also raise your Metabolic Rate up to 24,282 kcal if you are a man and 23,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 30 minutes of Skiing you burn the same amount of calories as in: ?

  • 12 hours and 5 minutes of Lying
  • 14 hours and 4 minutes of Swimming
  • 17 hours and 46 minutes of Running
  • 9 hours and 18 minutes of Tennis

Diet plan

You have burned 21316 calories during your workout which is an equal amount of calories that are in:

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