Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 39 minutes of Skiing?

Calories burned: 14,053
Total duration: 2139 min
Your weight: 54 kg
Find out the amount of calories burned while:


2139 minutes of regularly doing Skiing will not only help you burn 14,053 calories but also raise your Metabolic Rate up to 17,019 kcal if you are a man and 16,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 39 minutes of Skiing you burn the same amount of calories as in: ?

  • 1 hour and 44 minutes of Lying
  • 13 hours and 11 minutes of Swimming
  • 17 hours and 21 minutes of Running
  • 8 hours and 32 minutes of Tennis

Diet plan

You have burned 14053 calories during your workout which is an equal amount of calories that are in:

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