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How many calories do yo burn while 19 hours and 46 minutes of Skiing?
Calories burned: | 145,313 |
Total duration: | 19906 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19906 minutes of Frisbee
- 19906 minutes of Lying
- 19906 minutes of Modern dance
- 19906 minutes of Skateboarding
19906 minutes of regularly doing Skiing will not only help you burn 145,313 calories but also raise your Metabolic Rate up to 148,279 kcal if you are a man and 147,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 46 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 145313 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5810 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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