Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 30 minutes of Skiing?

Calories burned: 20,403
Total duration: 1950 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


1950 minutes of regularly doing Skiing will not only help you burn 20,403 calories but also raise your Metabolic Rate up to 23,369 kcal if you are a man and 22,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 30 minutes of Skiing you burn the same amount of calories as in: ?

  • 11 hours and 24 minutes of Lying
  • 9 hours and 54 minutes of Swimming
  • 15 hours and 49 minutes of Running
  • 5 hours and 39 minutes of Tennis

Diet plan

You have burned 20403 calories during your workout which is an equal amount of calories that are in:

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