- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 38 minutes of Skiing?
Calories burned: | 193,377 |
Total duration: | 19478 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19478 minutes of Dancing: slow
- 19478 minutes of Golf
- 19478 minutes of Ice Skating
- 19478 minutes of Walking: slowly
19478 minutes of regularly doing Skiing will not only help you burn 193,377 calories but also raise your Metabolic Rate up to 196,343 kcal if you are a man and 195,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 38 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 193377 calories during your workout which is an equal amount of calories that are in:
- 2277 apples
- 7732 Carrot
- 898 Doughnut
- 527 Hamburger
- 759 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!