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How many calories do yo burn while 5 hours and 32 minutes of Skiing?
Calories burned: | 10,132 |
Total duration: | 1772 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 1772 minutes of Golf
- 1772 minutes of Ice Skating
- 1772 minutes of Skateboarding
- 1772 minutes of Water skiing
1772 minutes of regularly doing Skiing will not only help you burn 10,132 calories but also raise your Metabolic Rate up to 13,098 kcal if you are a man and 12,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 32 minutes of Skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 10132 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 405 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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