Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 44 minutes of Skiing?

Calories burned: 19,087
Total duration: 1724 min
Your weight: 91 kg
Find out the amount of calories burned while:


1724 minutes of regularly doing Skiing will not only help you burn 19,087 calories but also raise your Metabolic Rate up to 22,053 kcal if you are a man and 21,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 44 minutes of Skiing you burn the same amount of calories as in: ?

  • 13 hours and 35 minutes of Lying
  • 5 hours and 58 minutes of Swimming
  • 13 hours and 59 minutes of Running
  • 2 hours and 13 minutes of Tennis

Diet plan

You have burned 19087 calories during your workout which is an equal amount of calories that are in:

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