Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 36 minutes of Skiing?

Calories burned: 14,197
Total duration: 1716 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


1716 minutes of regularly doing Skiing will not only help you burn 14,197 calories but also raise your Metabolic Rate up to 17,163 kcal if you are a man and 16,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 36 minutes of Skiing you burn the same amount of calories as in: ?

  • 11 hours and 58 minutes of Lying
  • 5 hours and 50 minutes of Swimming
  • 13 hours and 55 minutes of Running
  • 2 hours and 6 minutes of Tennis

Diet plan

You have burned 14197 calories during your workout which is an equal amount of calories that are in:

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