Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 23 minutes of Skiing?

Calories burned: 19,934
Total duration: 1343 min
Your weight: 269 lbs
Find out the amount of calories burned while:


1343 minutes of regularly doing Skiing will not only help you burn 19,934 calories but also raise your Metabolic Rate up to 22,900 kcal if you are a man and 22,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 23 minutes of Skiing you burn the same amount of calories as in: ?

  • 8 hours and 19 minutes of Lying
  • 23 hours and 21 minutes of Swimming
  • 10 hours and 54 minutes of Running
  • 20 hours and 25 minutes of Tennis

Diet plan

You have burned 19934 calories during your workout which is an equal amount of calories that are in:

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