Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 56 minutes of Skiing?

Calories burned: 11,047
Total duration: 1316 min
Your weight: 69 kg
Find out the amount of calories burned while:


1316 minutes of regularly doing Skiing will not only help you burn 11,047 calories but also raise your Metabolic Rate up to 14,013 kcal if you are a man and 13,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 56 minutes of Skiing you burn the same amount of calories as in: ?

  • 2 hours and 50 minutes of Lying
  • 22 hours and 52 minutes of Swimming
  • 10 hours and 40 minutes of Running
  • 20 hours and 1 minutes of Tennis

Diet plan

You have burned 11047 calories during your workout which is an equal amount of calories that are in:

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