Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 31 minutes of Skiing?

Calories burned: 10,484
Total duration: 1231 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1231 minutes of regularly doing Skiing will not only help you burn 10,484 calories but also raise your Metabolic Rate up to 13,450 kcal if you are a man and 12,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 31 minutes of Skiing you burn the same amount of calories as in: ?

  • 9 hours and 37 minutes of Lying
  • 21 hours and 24 minutes of Swimming
  • 9 hours and 59 minutes of Running
  • 18 hours and 43 minutes of Tennis

Diet plan

You have burned 10484 calories during your workout which is an equal amount of calories that are in:

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