Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 57 minutes of Skiing?

Calories burned: 9,175
Total duration: 1197 min
Your weight: 63 kg
Find out the amount of calories burned while:


1197 minutes of regularly doing Skiing will not only help you burn 9,175 calories but also raise your Metabolic Rate up to 12,141 kcal if you are a man and 11,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 57 minutes of Skiing you burn the same amount of calories as in: ?

  • 2 hours and 44 minutes of Lying
  • 20 hours and 48 minutes of Swimming
  • 9 hours and 43 minutes of Running
  • 18 hours and 12 minutes of Tennis

Diet plan

You have burned 9175 calories during your workout which is an equal amount of calories that are in:

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