Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 53 minutes of Skiing?

Calories burned: 8,563
Total duration: 1193 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


1193 minutes of regularly doing Skiing will not only help you burn 8,563 calories but also raise your Metabolic Rate up to 11,529 kcal if you are a man and 10,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 53 minutes of Skiing you burn the same amount of calories as in: ?

  • 1 hour and 53 minutes of Lying
  • 20 hours and 44 minutes of Swimming
  • 9 hours and 41 minutes of Running
  • 18 hours and 8 minutes of Tennis

Diet plan

You have burned 8563 calories during your workout which is an equal amount of calories that are in:

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