Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 7 hours and 23 minutes of Skiing?

Calories burned: 102,423
Total duration: 10523 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


10523 minutes of regularly doing Skiing will not only help you burn 102,423 calories but also raise your Metabolic Rate up to 105,389 kcal if you are a man and 104,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 23 minutes of Skiing you burn the same amount of calories as in: ?

Diet plan

You have burned 102423 calories during your workout which is an equal amount of calories that are in:

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