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How many calories do yo burn while 10 hours and 53 minutes of Ice Skating?
Calories burned: | 63,966 |
Total duration: | 9293 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 9293 minutes of Dancing: slow
- 9293 minutes of Lying
- 9293 minutes of Skiing
- 9293 minutes of Water skiing
9293 minutes of regularly doing Ice Skating will not only help you burn 63,966 calories but also raise your Metabolic Rate up to 66,932 kcal if you are a man and 66,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 53 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 63966 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2558 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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