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How many calories do yo burn while 4 hours and 31 minutes of Ice Skating?
Calories burned: | 56,139 |
Total duration: | 8911 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 8911 minutes of Modern dance
- 8911 minutes of Walking: fast
- 8911 minutes of Walking: slowly
- 8911 minutes of Water skiing
8911 minutes of regularly doing Ice Skating will not only help you burn 56,139 calories but also raise your Metabolic Rate up to 59,105 kcal if you are a man and 58,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 56139 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2245 Carrot
- 261 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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