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How many calories do yo burn while 21 hours and 28 minutes of Ice Skating?
Calories burned: | 53,474 |
Total duration: | 8488 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 8488 minutes of Bowling
- 8488 minutes of Frisbee
- 8488 minutes of Horseback Riding
- 8488 minutes of Skateboarding
8488 minutes of regularly doing Ice Skating will not only help you burn 53,474 calories but also raise your Metabolic Rate up to 56,440 kcal if you are a man and 55,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 28 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 53474 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2138 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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