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How many calories do yo burn while 4 hours and 40 minutes of Ice Skating?
Calories burned: | 54,105 |
Total duration: | 7480 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 7480 minutes of Bowling
- 7480 minutes of Golf
- 7480 minutes of Modern dance
- 7480 minutes of Walking: fast
7480 minutes of regularly doing Ice Skating will not only help you burn 54,105 calories but also raise your Metabolic Rate up to 57,071 kcal if you are a man and 56,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 54105 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2163 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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