- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 45 minutes of Ice Skating?
Calories burned: | 69,300 |
Total duration: | 7425 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7425 minutes of Dancing: fast
- 7425 minutes of Horseback Riding
- 7425 minutes of Skiing
- 7425 minutes of Water skiing
7425 minutes of regularly doing Ice Skating will not only help you burn 69,300 calories but also raise your Metabolic Rate up to 72,266 kcal if you are a man and 71,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 69300 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2771 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!