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How many calories do yo burn while 0 hour and 30 minutes of Ice Skating?
Calories burned: | 57,358 |
Total duration: | 7230 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 7230 minutes of Dancing: slow
- 7230 minutes of Frisbee
- 7230 minutes of Horseback Riding
- 7230 minutes of Walking: fast
7230 minutes of regularly doing Ice Skating will not only help you burn 57,358 calories but also raise your Metabolic Rate up to 60,324 kcal if you are a man and 59,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 57358 calories during your workout which is an equal amount of calories that are in:
- 675 apples
- 2293 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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