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How many calories do yo burn while 23 hours and 32 minutes of Ice Skating?
Calories burned: | 74,469 |
Total duration: | 7172 min |
Your weight: | 89 kg |
7172 minutes of regularly doing Ice Skating will not only help you burn 74,469 calories but also raise your Metabolic Rate up to 77,435 kcal if you are a man and 76,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 74469 calories during your workout which is an equal amount of calories that are in:
- 877 apples
- 2978 Carrot
- 346 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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