Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 34 minutes of Ice Skating?

Calories burned: 4,858
Total duration: 694 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


694 minutes of regularly doing Ice Skating will not only help you burn 4,858 calories but also raise your Metabolic Rate up to 7,824 kcal if you are a man and 7,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 34 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 14 hours and 57 minutes of Lying
  • 11 hours and 34 minutes of Swimming
  • 5 hours and 24 minutes of Running
  • 10 hours and 7 minutes of Tennis

Diet plan

You have burned 4858 calories during your workout which is an equal amount of calories that are in:

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