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How many calories do yo burn while 19 hours and 9 minutes of Ice Skating?
Calories burned: | 60,453 |
Total duration: | 6909 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 6909 minutes of Bowling
- 6909 minutes of Dancing: slow
- 6909 minutes of Skiing
- 6909 minutes of Walking: slowly
6909 minutes of regularly doing Ice Skating will not only help you burn 60,453 calories but also raise your Metabolic Rate up to 63,419 kcal if you are a man and 62,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 9 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 60453 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2417 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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