- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 27 minutes of Ice Skating?
Calories burned: | 4,809 |
Total duration: | 687 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 687 minutes of Bowling
- 687 minutes of Horseback Riding
- 687 minutes of Lying
- 687 minutes of Walking: slowly
687 minutes of regularly doing Ice Skating will not only help you burn 4,809 calories but also raise your Metabolic Rate up to 7,775 kcal if you are a man and 7,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 4809 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 192 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!