Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 10 minutes of Ice Skating?

Calories burned: 4,690
Total duration: 670 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


670 minutes of regularly doing Ice Skating will not only help you burn 4,690 calories but also raise your Metabolic Rate up to 7,656 kcal if you are a man and 7,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 10 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 10 hours and 17 minutes of Lying
  • 11 hours and 10 minutes of Swimming
  • 5 hours and 13 minutes of Running
  • 9 hours and 46 minutes of Tennis

Diet plan

You have burned 4690 calories during your workout which is an equal amount of calories that are in:

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