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How many calories do yo burn while 10 hours and 30 minutes of Ice Skating?
Calories burned: | 7,350 |
Total duration: | 630 min |
Your weight: | 220.5 lbs |
630 minutes of regularly doing Ice Skating will not only help you burn 7,350 calories but also raise your Metabolic Rate up to 10,316 kcal if you are a man and 9,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 7350 calories during your workout which is an equal amount of calories that are in:
- 87 apples
- 294 Carrot
- 34 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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