- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 20 minutes of Ice Skating?
Calories burned: | 3,544 |
Total duration: | 620 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 620 minutes of Bowling
- 620 minutes of Dancing: slow
- 620 minutes of Golf
- 620 minutes of Modern dance
620 minutes of regularly doing Ice Skating will not only help you burn 3,544 calories but also raise your Metabolic Rate up to 6,510 kcal if you are a man and 5,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 20 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 3544 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 142 Carrot
- 16 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!