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How many calories do yo burn while 10 hours and 17 minutes of Ice Skating?
Calories burned: | 4,319 |
Total duration: | 617 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 617 minutes of Dancing: slow
- 617 minutes of Frisbee
- 617 minutes of Lying
- 617 minutes of Modern dance
617 minutes of regularly doing Ice Skating will not only help you burn 4,319 calories but also raise your Metabolic Rate up to 7,285 kcal if you are a man and 6,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 4319 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 173 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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