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How many calories do yo burn while 10 hours and 12 minutes of Ice Skating?
Calories burned: | 6,640 |
Total duration: | 612 min |
Your weight: | 205 lbs |
612 minutes of regularly doing Ice Skating will not only help you burn 6,640 calories but also raise your Metabolic Rate up to 9,606 kcal if you are a man and 9,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 12 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 6640 calories during your workout which is an equal amount of calories that are in:
- 78 apples
- 265 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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