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How many calories do yo burn while 4 hours and 48 minutes of Ice Skating?
Calories burned: | 52,920 |
Total duration: | 6048 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 6048 minutes of Dancing: slow
- 6048 minutes of Skateboarding
- 6048 minutes of Walking: slowly
- 6048 minutes of Water skiing
6048 minutes of regularly doing Ice Skating will not only help you burn 52,920 calories but also raise your Metabolic Rate up to 55,886 kcal if you are a man and 55,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 52920 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2116 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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