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How many calories do yo burn while 4 hours and 23 minutes of Ice Skating?
Calories burned: | 53,403 |
Total duration: | 6023 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 6023 minutes of Dancing: fast
- 6023 minutes of Golf
- 6023 minutes of Lying
- 6023 minutes of Water skiing
6023 minutes of regularly doing Ice Skating will not only help you burn 53,403 calories but also raise your Metabolic Rate up to 56,369 kcal if you are a man and 55,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 53403 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2135 Carrot
- 248 Doughnut
- 145 Hamburger
- 210 Candy bar (chocolate)
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