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How many calories do yo burn while 4 hours and 19 minutes of Ice Skating?
Calories burned: | 55,475 |
Total duration: | 6019 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 6019 minutes of Dancing: slow
- 6019 minutes of Frisbee
- 6019 minutes of Horseback Riding
- 6019 minutes of Water skiing
6019 minutes of regularly doing Ice Skating will not only help you burn 55,475 calories but also raise your Metabolic Rate up to 58,441 kcal if you are a man and 57,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 55475 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2218 Carrot
- 257 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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