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How many calories do yo burn while 4 hours and 3 minutes of Ice Skating?
Calories burned: | 60,230 |
Total duration: | 6003 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 6003 minutes of Dancing: fast
- 6003 minutes of Frisbee
- 6003 minutes of Golf
- 6003 minutes of Modern dance
6003 minutes of regularly doing Ice Skating will not only help you burn 60,230 calories but also raise your Metabolic Rate up to 63,196 kcal if you are a man and 62,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 60230 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2408 Carrot
- 280 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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