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How many calories do yo burn while 9 hours and 19 minutes of Ice Skating?
Calories burned: | 4,434 |
Total duration: | 559 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 559 minutes of Dancing: slow
- 559 minutes of Frisbee
- 559 minutes of Horseback Riding
- 559 minutes of Lying
559 minutes of regularly doing Ice Skating will not only help you burn 4,434 calories but also raise your Metabolic Rate up to 7,400 kcal if you are a man and 6,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 4434 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 177 Carrot
- 21 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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