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How many calories do yo burn while 9 hours and 28 minutes of Ice Skating?
Calories burned: | 28,513 |
Total duration: | 4888 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4888 minutes of Dancing: slow
- 4888 minutes of Lying
- 4888 minutes of Skateboarding
- 4888 minutes of Water skiing
4888 minutes of regularly doing Ice Skating will not only help you burn 28,513 calories but also raise your Metabolic Rate up to 31,479 kcal if you are a man and 30,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 28513 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1140 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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