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How many calories do yo burn while 8 hours and 9 minutes of Ice Skating?
Calories burned: | 30,296 |
Total duration: | 4809 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4809 minutes of Dancing: fast
- 4809 minutes of Dancing: slow
- 4809 minutes of Fishing
- 4809 minutes of Lying
4809 minutes of regularly doing Ice Skating will not only help you burn 30,296 calories but also raise your Metabolic Rate up to 33,262 kcal if you are a man and 32,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 30296 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1211 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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