Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 52 minutes of Ice Skating?

Calories burned: 3,744
Total duration: 472 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


472 minutes of regularly doing Ice Skating will not only help you burn 3,744 calories but also raise your Metabolic Rate up to 6,710 kcal if you are a man and 6,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 52 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 19 hours and 46 minutes of Lying
  • 7 hours and 52 minutes of Swimming
  • 3 hours and 40 minutes of Running
  • 6 hours and 53 minutes of Tennis

Diet plan

You have burned 3744 calories during your workout which is an equal amount of calories that are in:

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