Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 47 minutes of Ice Skating?

Calories burned: 4,086
Total duration: 467 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


467 minutes of regularly doing Ice Skating will not only help you burn 4,086 calories but also raise your Metabolic Rate up to 7,052 kcal if you are a man and 6,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 47 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 18 hours and 49 minutes of Lying
  • 7 hours and 47 minutes of Swimming
  • 3 hours and 38 minutes of Running
  • 6 hours and 49 minutes of Tennis

Diet plan

You have burned 4086 calories during your workout which is an equal amount of calories that are in:

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