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How many calories do yo burn while 4 hours and 34 minutes of Ice Skating?
Calories burned: | 32,158 |
Total duration: | 4594 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4594 minutes of Bowling
- 4594 minutes of Dancing: fast
- 4594 minutes of Lying
- 4594 minutes of Skateboarding
4594 minutes of regularly doing Ice Skating will not only help you burn 32,158 calories but also raise your Metabolic Rate up to 35,124 kcal if you are a man and 34,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 32158 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1286 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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