- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 31 minutes of Ice Skating?
Calories burned: | 40,171 |
Total duration: | 4591 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4591 minutes of Dancing: slow
- 4591 minutes of Skateboarding
- 4591 minutes of Skiing
- 4591 minutes of Water skiing
4591 minutes of regularly doing Ice Skating will not only help you burn 40,171 calories but also raise your Metabolic Rate up to 43,137 kcal if you are a man and 42,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 40171 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1606 Carrot
- 186 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!