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How many calories do yo burn while 4 hours and 30 minutes of Ice Skating?
Calories burned: | 47,659 |
Total duration: | 4590 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4590 minutes of Fishing
- 4590 minutes of Frisbee
- 4590 minutes of Modern dance
- 4590 minutes of Skateboarding
4590 minutes of regularly doing Ice Skating will not only help you burn 47,659 calories but also raise your Metabolic Rate up to 50,625 kcal if you are a man and 50,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 47659 calories during your workout which is an equal amount of calories that are in:
- 561 apples
- 1906 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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