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How many calories do yo burn while 4 hours and 30 minutes of Ice Skating?
Calories burned: | 26,775 |
Total duration: | 4590 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4590 minutes of Dancing: fast
- 4590 minutes of Frisbee
- 4590 minutes of Walking: fast
- 4590 minutes of Water skiing
4590 minutes of regularly doing Ice Skating will not only help you burn 26,775 calories but also raise your Metabolic Rate up to 29,741 kcal if you are a man and 29,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 26775 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1071 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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