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How many calories do yo burn while 3 hours and 39 minutes of Ice Skating?
Calories burned: | 28,066 |
Total duration: | 4539 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 4539 minutes of Bowling
- 4539 minutes of Fishing
- 4539 minutes of Horseback Riding
- 4539 minutes of Modern dance
4539 minutes of regularly doing Ice Skating will not only help you burn 28,066 calories but also raise your Metabolic Rate up to 31,032 kcal if you are a man and 30,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 28066 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1122 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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