- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 22 minutes of Ice Skating?
Calories burned: | 36,929 |
Total duration: | 4522 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4522 minutes of Dancing: fast
- 4522 minutes of Frisbee
- 4522 minutes of Horseback Riding
- 4522 minutes of Lying
4522 minutes of regularly doing Ice Skating will not only help you burn 36,929 calories but also raise your Metabolic Rate up to 39,895 kcal if you are a man and 39,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 36929 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1477 Carrot
- 171 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!