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How many calories do yo burn while 3 hours and 15 minutes of Ice Skating?
Calories burned: | 36,345 |
Total duration: | 4515 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4515 minutes of Dancing: slow
- 4515 minutes of Fishing
- 4515 minutes of Skiing
- 4515 minutes of Walking: slowly
4515 minutes of regularly doing Ice Skating will not only help you burn 36,345 calories but also raise your Metabolic Rate up to 39,311 kcal if you are a man and 38,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 36345 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1453 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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