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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 9 minutes of Ice Skating?
Calories burned: | 36,823 |
Total duration: | 4509 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4509 minutes of Dancing: slow
- 4509 minutes of Horseback Riding
- 4509 minutes of Lying
- 4509 minutes of Water skiing
4509 minutes of regularly doing Ice Skating will not only help you burn 36,823 calories but also raise your Metabolic Rate up to 39,789 kcal if you are a man and 39,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 36823 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1472 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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