-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours of Ice Skating?
Calories burned: | 32,550 |
Total duration: | 4500 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 4500 minutes of Bowling
- 4500 minutes of Dancing: fast
- 4500 minutes of Dancing: slow
- 4500 minutes of Frisbee
4500 minutes of regularly doing Ice Skating will not only help you burn 32,550 calories but also raise your Metabolic Rate up to 35,516 kcal if you are a man and 34,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 32550 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1301 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!