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How many calories do yo burn while 1 hour and 45 minutes of Ice Skating?
Calories burned: | 30,458 |
Total duration: | 4425 min |
Your weight: | 130.1 lbs |
4425 minutes of regularly doing Ice Skating will not only help you burn 30,458 calories but also raise your Metabolic Rate up to 33,424 kcal if you are a man and 32,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 30458 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1218 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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